Wellness Coaching Consultation

This one hour session is an intake and exploration of the unique wellness coaching offered at The Herb Den. Each coaching program is holistic and individualized for clients based on what areas of self improvement, lifestyle exploration, or career development you seek to most focus on. If you have an interest in personal training, a light fitness evaluation and introductory workout can be included. Artistic expression, creative living, herbalism, and spiritual inquiry are some areas of exploration available for clients. 

The initial consult is designed to be a comfortable and enjoyable experience in itself, and should be seen as an opportunity to unwind, enjoy, and engage in intellectually and spiritually uplifting conversation.